The Ride To The Rink - Respect Yourself And You'll Respect The Game
Respect is a crucial part of your character and it starts with self-respect - an essential aspect that could actually help to turn around...
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Katelynn Reiss
- Sep 13
- 1 min
The Ride To The Rink: The Impact of Deliberate Positivity in Team Dynamics
Ever thought about the power of your smile as you enter the rink, or how your simple hello to a teammate can change the atmosphere around...
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Katelynn Reiss
- Sep 6
- 1 min
The Ride To The Rink - Boosting Your Mental Fitness for Improved Hockey Performance
Shifting your focus and quieting your mind can feel like an uphill battle, especially when you have a game on the line. What if we told...
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Katelynn Reiss
- Aug 9
- 1 min
The Ride To The Rink - The Power of Positivity and Team Support For Goalies
What if a simple tap on the pads and a few words of encouragement could make all the difference to a goalie's game? It's not all about...
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Katelynn Reiss
- Aug 4
- 1 min
The Ride To The Rink - Success Leaves Clues
"Success leaves clues," but are you noticing them? This week, Mike & Lee take a look at the importance of human interaction, emotional...
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Katelynn Reiss
- Jul 26
- 1 min
The Ride To The Rink - How Do You Get Pumped Up?
Christie and her daughter Sophia check in from their car this week to chat about how you get pumped up before a game!! Leave us a comment...
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Katelynn Reiss
- Jul 19
- 1 min
The Ride To The Rink - The 3 Things You Should Say To Your Parents Before You Skate
This week's 5 minute long episode promises to be a game-changer for young skaters and goalies as Lee addresses the importance of...
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Katelynn Reiss
- Jul 12
- 1 min
The Ride To The Rink: How To Stay Active In The Off Season
"It’s not about doing 100% all the time as much as not doing 0% weeks.” Mike and Lee dive into how to stay active throughout the...
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Katelynn Reiss
- Jul 5
- 1 min
The Ride To The Rink - Listen To This 2 Minute Guided Visual Meditation To Focus Before You Skate
In this two minute and ten second episode of The Ride To The Rink, Lee guides you through a pre-skate meditation using your sense of...
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Katelynn Reiss
- Jun 29
- 1 min
The Ride To The Rink - This Important Skill Set Is Something You Should Add To Your Hockey Tool Belt
Reading is a valuable asset for everyone! In this 4 minute episode, Caroline Potolicchio, former Division I hockey player and director...
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Katelynn Reiss
- Jun 15
- 1 min
Listen This Before You Skate To Get Focused & Present - 2 Min Guided Meditation For Hockey Players
In this two and a half minute episode of The Ride To The Rink, Lee guides you through a pre-skate meditation to get you centered and...
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Katelynn Reiss
- Jun 7
- 1 min
The Ride To The Rink - Don't Be A Puck Hog!
Do you know a puck hog? Hopefully its not you! In this 2 minute 40 second episode, our favorite hockey mom, Christie Casciano Burns and...
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Katelynn Reiss
- May 31
- 1 min
The Ride To The Rink: Do This Instead Of Comparing Yourself To Other Hockey Players
Stop comparing yourself to others! On this 3 minute episode of The Ride To The Rink, Mike and Lee share why its better to be curious...
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Katelynn Reiss
- May 24
- 1 min
The Ride To The Rink: 3 Tips To Impress Your Youth Hockey Coach
Want some quick tips on how to impress your coach? In this 4. min episode, Lee quickly reviews three ways to improve both your...
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Katelynn Reiss
- May 17
- 1 min
The Ride To The Rink - How To Pack Your Hockey Bag Like A Pro
Do you take the time to pack your bag like a pro, or do you just grab and go? In this 5 minute episode, Mike shares a pro-level equipment...
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Katelynn Reiss
- May 10
- 1 min
The Ride To The Rink - What To Do If You Feel Nervous Before A Game
Are you a hockey player who experiences nervousness or anxiety before games? Want to learn how to channel those feelings into a winning...
21 views0 comments
Katelynn Reiss
- May 5
- 1 min
How To Use Gratitude To Up Your Game
Gratitude is the key to success in hockey and in life. Join us on this week's edition of "The Ride to the Rink" as Lee shares his...
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Katelynn Reiss
- Apr 26
- 1 min
Practice Like You Play
In our first episode of our new micro-podcast, we cover the concept of "practicing like you play" and how your ability to maintain a...
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