Katelynn ReissJul 8, 20231 minMental Endurance With Dr. Alicia NaserEver wonder how NHL players workout their minds? Our guest this week, Dr. Alicia Naser, is an expert behavioral coach for pro athletes...
Katelynn ReissJul 6, 20231 minThe Ride To The Rink - Listen To This 2 Minute Guided Visual Meditation To Focus Before You SkateIn this two minute and ten second episode of The Ride To The Rink, Lee guides you through a pre-skate meditation using your sense of...
Katelynn ReissJul 1, 20231 minNHLer, Olympian, and World Junior Champion Adrien PlavsicImagine playing in D1 college, the world junior championships (and winning gold) and then competing in the Olympics in just 5 years. Then...
Katelynn ReissJun 29, 20231 minThe Ride To The Rink - This Important Skill Set Is Something You Should Add To Your Hockey Tool BeltReading is a valuable asset for everyone! In this 4 minute episode, Caroline Potolicchio, former Division I hockey player and director...