May 11, 2023

The Ride To The Rink - What To Do If You Feel Nervous Before A Game

Are you a hockey player who experiences nervousness or anxiety before games? Want to learn how to channel those feelings into a winning mindset?

This week on "The Ride to the Rink" Lee shares powerful strategies to conquer pre-game jitters, stay present, and focus on what you can control. Discover how to use those tactics to further your potential on the ice and redefine your identity beyond the game's outcome. This 3.5 minute episode has valuable insights and practical advice. Buckle up and take the ride with us. 

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