Ever wondered what questions every hockey player should be asking themselves as they head into a new season? Lee MJ Elias and Mike Bonelli break down the eleven key questions to help players improve both mentally and physically. Great insights for players, coaches, and parents!

**Key Discussion Points:**

**Turning Problems into Opportunities**
- View problems as growth opportunities.
- Use setbacks to become a leader or improve skills.

**Identifying Knowledge Gaps**
- Recognize what you don't know but need to know.
- Utilize online resources and ensure information is age-appropriate.

**Making Life Better for Others**
- Positively impact teammates, coaches, and others.
- Be a good person and supportive teammate.

**Becoming a Person of Value**
- Strive to be versatile and adaptable to the team's needs.
- Create value that does not go unnoticed.

**Sharing Your Value**
- Share skills and knowledge with teammates.
- Foster a collaborative team environment.

**Daily Self-Improvement**
- Reflect daily on personal and athletic growth.
- Use journaling to track progress and set goals.

**Identifying What Matters Most**
- Understand what truly matters to you beyond hockey.
- Emphasize the importance of family and overall well-being.

**Eliminating Time Wasters**
- Identify and address the biggest time wasters in your life.
- Manage screen time and other distractions effectively.

**Willingness to Sacrifice**
- Make sacrifices to achieve your goals.
- Balance short-term sacrifices with long-term gains.

**Improving Quality of Life**
- Reflect on actions to enhance overall well-being.
- Take steps to improve mental fitness and self-care.

**Being a Thoughtful Listener**
- Be a careful and thoughtful listener.
- Listen to others, be curious, and ask great questions.

*Timestamps*

0:00 Intro
3:07 Reinventing Oneself as a Player Each Season
4:29 Opportunities Are Everywhere
7:27 Utilizing Online Resources for Improvement
10:45 Importance of Asking Great Questions
18:40 Core Theme: Becoming a person of value in youth hockey
22:14 Personal Growth and Development
23:57 Importance of Setting Goals
32:12 Sacrifice for Success in Sports
39:02 Being a Thoughtful and Careful Listener
46:06 Teaching Kids to Think Critically