The Ride to the Rink: Jessie Thompson on Overcoming the "I Don't Wanna" Days

🏒 Feeling unmotivated to hit the ice? You're not alone—even the pros struggle sometimes!

This episode of "Ride to the Rink" tackles the tough days when hockey feels more like a chore than a passion. Host Lee MJ Elias teams up with Jessie Thompson from the Washington Capitals and Olympian Hayley Scamurra to share game-changing strategies for young players facing motivation slumps.

Key Points:

• Turn your frown upside down: Find one thing to look forward to at the rink

• It's okay to not be okay: How to communicate with coaches when you're not at 100%

• Teamwork makes the dream work: Simple ways to lift up your fellow players

• Pro tips: How elite athletes push through the tough days

• Asking for help isn't weak—it's smart hockey!

Whether you're a budding star or a seasoned player, this episode is packed with practical advice to keep your head in the game, even when your heart's not feeling it. Ready to transform those "I don't wanna" moments into "Let's do this!" energy? Lace up your skates and tune in!

💬 Got questions or need a motivational boost? Hit us up at team@ourkidsplayhockey.com.

📖 Want a written version you can reference anytime?

Check out our companion blog: https://www.ourkidsplayhockey.com/blog/jessie-thompson-on-overcoming-the-i-dont-wanna-days/

RideToTheRink #HockeyMotivation #YouthHockey #TeamworkMakesTheDreamWork