Ever feel frustrated being told to "just be patient"? Lee MJ Elias shares practical tips on how to practice patience effectively in hockey and life. Learn how to take actionable steps now to achieve your future goals.
Key Points
Understanding Patience
- Lee discusses the common frustration with being told to be patient, both as a child and as an adult.
- He aims to provide a new perspective on patience, focusing on actionable steps rather than passive waiting.
Present Moment Focus
- Emphasizes the importance of focusing on the present moment and taking actionable steps towards goals.
- Explains that while the past is unchangeable and the future is uncertain, the present moment is where control lies.
Action Over Waiting
- Lee shares personal anecdotes about how taking action, even small steps, can make the process of being patient more bearable.
- Highlights the importance of staying active and engaged in the present to work towards future goals.
Practical Tips for Practicing Patience
- Encourages listeners to ask themselves what they can do right now to move closer to their goals.
- Suggests that even mundane tasks, like washing dishes, can be a form of practicing patience by staying productive.
Lee invites listeners to reflect on their own goals and consider what actions they can take in the present moment to achieve them. He encourages audience engagement and feedback for future episodes, emphasizing the importance of staying active and productive in the present to work towards future goals.