3 Things You SHOULDN'T Say To Your Kids Before a Game
🏒 What you say before the game matters more than you think… We’ve all been there — the car ride to the rink, the final words before your child heads into the locker room. You want to motivate them, support them, and set them up for success. But what if some of those well-intentioned phrases are actually doing the opposite? In this episode of Our Kids Play Hockey, Lee, Christie, and Mike flip one of their most popular topics on its head — breaking down the top things you should NOT say to your...
🏒 What you say before the game matters more than you think…
We’ve all been there — the car ride to the rink, the final words before your child heads into the locker room. You want to motivate them, support them, and set them up for success.
But what if some of those well-intentioned phrases are actually doing the opposite?
In this episode of Our Kids Play Hockey, Lee, Christie, and Mike flip one of their most popular topics on its head — breaking down the top things you should NOT say to your child before they hit the ice… and what to say instead.
💥 From “You need to score today” to “Don’t mess up,” these common phrases can create pressure, fear, and overthinking — even when they come from a place of love.
Instead, the team shares simple, powerful ways to build confidence, encourage teamwork, and help your player step onto the ice feeling free, focused, and ready to compete.
🎯 In This Episode, We Cover:
- Why “you’re the best player out there” can backfire
- The hidden danger of “you need to score today”
- How “don’t” language rewires your child’s thinking
- Why pressure-based motivation rarely works long-term
- The truth about confidence, nerves, and performance
- What your child actually needs to hear before a game
- How to shift from results-based talk → process-based support
đź§ Key Takeaway
Your words shape your child’s mindset before they ever step on the ice.
The goal isn’t to hype them up — it’s to free them up.
❤️ A Better Pregame Message
“I love you no matter what happens out there… and I love watching you play.”
Simple. Powerful. Effective.
📖 Want a written version you can reference anytime? Check out our companion blog: 🏒 What NOT to Say Before a Hockey Game (And What to Say Instead)
📩 Got a story or something you’ve said (or heard) at the rink?
Email the team at team@ourkidsplayhockey.com
— they’d love to hear it!
#YouthHockey #HockeyParents #SportsParenting #MentalGame #ConfidenceInSports #HockeyDevelopment #ParentingTips #HockeyLife #KidsSports #OurKidsPlayHockey
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Hello, hockey friends and families around the world, and welcome back to another
edition of Our
Kids Play Hockey. It's Lee with Christie and Mike today. Got a really great topic.
Most of you know,
we've said this 100 times, that our most popular episode ever is top three things
you should say to
your kids before they take the ice. We get a lot of references back to that. A lot of
parents have
said that they've used that episode. So we're flipping the script a little bit today,
and we
thought it would be interesting to talk about the top three things you should not
say to your kids.
before they take the ice. Now, a little context on this, right? This isn't going to be
the
ridiculous like, hey, kid, you suck and shouldn't play. That's not what we're going
for today.
We're going for some things that you might not even realize are things you
probably shouldn't be
saying to your kid before they take the ice. Again, all of it comes from a place of
love. We all
love our kids. If you're listening to this show, you love your kids, right? You're not
listening to
a podcast about youth hockey because you don't care. But it's our job to bring
these to you. So
today we're going to go over some things you should probably not ever say to your
kid before they
take the ice. Tell you why you shouldn't say these things to your kid before they
take the ice. And
then at the end, we're going to, in true broadcast fashion, pick the top three. But
to get started,
we're just going to go through some of these, right? And I'm going to throw it over
to my good
friend, Christie Casciano-Burns, live from the newsroom at WSYR in Syracuse,
New York, with one to
share. Yes, here's – I love that intro. Here's one to share. Telling your kid,
you are the best player out there. Go out there and prove it. Wow. I heard one mom
say this to her
kid, and immediately I said, okay, she's delusional. But then you think about the
message that
she's given to the – that's a lot of pressure to place on them and of course you
know and mike
mentions this all the time she only sees her kids so she may not have a realistic
she's you're only
watching your kid out there so to tell your kid you're the best player out there issetting them up
for failure what do you guys think Yeah, I mean, maybe maybe the player is the
best player on the
team out there. Right. But I think that's the whole idea about that's why we play a
sport. I mean,
it's it's it's if you're a tennis player, you're playing one on one. Maybe there's a
psychological
piece in there. Like, you know, you're you know, you're the best. You know, you've
trained for this
your whole life. You know, you can be that. That's a different message than, hey,
you're the way I
the way I'm thinking when I hear parents say that. And the context usually is, you
know,
you're the best player out there. So don't pass anyone. You control the play. You're
the one that's
going to make the difference. I'm not sure that's the right message to be sending
to your athlete
when they're leaving the car to jump into the rink.
How about the fact it's a team sport? It's a team sport.
It doesn't matter if you're the best player out there in a team sport. That's the
other thing, too.
You're making it individualistic. You're giving them a label. It can be tough. Look,
I'm going to give a great example, and I'm going to do it two ways because I know
we have a lot of
listeners both in Canada and the United States. Connor McDavid is the best player
in ice hockey,
and last season I watched him score a game-winning goal in overtime against the
Team USA in the
Four Nations face-off. which was devastating to us. And then this year in the
Olympics, he was on
the ice in the exact opposite situation. I'm using both so we can both Canada and
US feel the pain
and the joy together because he is the best player on the ice. And it didn't matter
in those,
well, depending on how you look at it, it was a team game. And in those moments,
he was there for
both of them. So yeah, telling your kid he's the best player out there. Again, things
you might say
to them, right? You might think that's endearing and that like, oh, I'm showing my
kid that I
support them. There's better ways to do it than that. And again, it doesn't add
anything. Go ahead,
Mike. I mean, we just had one of our co-hosts and Olympic gold medalist and
professional hockeyplayer talk about, you know, the ability to manifest things. Right. But I don't think
that this
falls into that category. This doesn't fall into the category of you're manifesting
your child's
ability to play. What you're doing is you're putting them in a place where you're
separating them
from us. And I think ultimately that's just not how the game works.
And it just really, to Christie's point, you all of a sudden put them in a place where
that
pressure, and again, maybe know your own kid, right? But all of a sudden that
pressure there, you
can see it in the players. Like you know the players that are being told that they're
the best
players and not to worry about what your teammates are doing because you see
the way they play. And
I think it's just that linear focus of you do what you do, don't worry about anybody
else,
is really where. you'll start to see the breakdown of that whole team piece. Right,
and let's get back to the importance of telling our kids how important it is being
part of a team.
And what a great example with the Olympics, right? After the gold medal goals
were scored,
what did those players say right afterwards? We, we, it wasn't me. They were
buoyed by...
having that camaraderie and and team ship concept that is just part of why they
won you know so and
i think if you're elevating your kid telling them hey you're the best go out there and
prove it i
think that you lose the whole concept of the importance of you're part of
something bigger than
yourself yeah you're part of a team yeah And you bring up a great point, because
we should try with
all of these to give an alternative. And I think for this one, you just said it's instead
of you're
the best player out there, it's, hey, be a great teammate today or be the best
teammate today.
That's a much better message than saying, you know, hey, you need to be the
best.
It's no, be part of a great team today. And I can tell you as a coach that that will
pay off far
more than your best player trying to dangle through five people on the ice and not
score a goal or
turn it over. Let's go to another one. I think, Mike, we talked in the pre-show a lot
about this.There's a few that could fall into this category, but I'm going to do the most
obvious one, which
is, hey, you need to score today. You need to get a goal today. I've heard this one
from parents.
Man, I don't know if that's the way to do it because now you're putting the entire
result of the
game on one kid. Just establish that's not how it's going to work. I don't care if
your kid's a
goal scorer or not. First off, a lot of different ways to contribute in a hockey game
aside from
scoring. I always want the kids to score as a coach, but you need to score today.
That type of ultimatum is not great. Or how about bribing them?
If you score today, you are going to get a new hockey stick. Those games you've
always wanted.
That is the worst thing you could do. It happens all the time. Again,
I always say pay for points. Don't just pay for, for if you're going to do it, make sure
it's not
just one thing, but don't also don't do that. Go ahead, Mike. Yeah.
But I think it's, I think it's really almost the why, right? Cause I mean, I actually, I've
seen a
couple of parents that I've been working with, like, and they're like, Hey, listen, if
you get a,
if you get a goal today or you get a shutout or you get a hat trick or. Like you'll get
the day off
of school or, you know, we'll give you like there's a reward system. And it's a
dangerous thing to
do because number one is that they have to actually succeed. You got to follow
through with it.
Right. Chris, you got it. Now you got to buy a mistake. You're like, oh, my God, like
that was a
dumb. That was dumb. But I mean, but how do you find the motivation for a kid
without the bribery?
And I think that's, you know, again, I don't even mind like the goal setting part, but
it's the
it's the like you have to score today. is something that's really not in your control
because what
happens then is like in the brain of a child like if they're like oh I'm the one that has
to score.
There might be four people, the other four teammates open to win the game. Yes.
And you're trying
to do the Michigan behind the net, trying to score. And it just breaks down the
whole idea of,
you know, maybe you don't have to score today is not the answer.
It's like, wow, you could really impact the game today. Yeah. How's that impactgoing to look?
Well, it's going to look at, there's a whole bunch of different things it can look like.
you know
i'll tell you a good example mike um from from my own playing days you know um
when i would get
into we'll just say high stress situations this is especially as i got older i would
never say to
myself i need to score uh what i would say to myself is i'm built for big moments
and i believe
that i i mean i believe that when i played right and i could sense big moments and i
remember
thinking myself i'm built for these moments right and and look i'm not gonna lie to
you people like
I usually have something to do with a big moment in those games, right? So it's a
little bit more
manifestation. I'm built for big moments, or I'm a big moment player, or I'm a
money player is what
we used to say back in the 90s and 2000s, all right? But I never – anytime I was
like, I have to
score, man, that kind of pressure. And by the way, it's like putting blinders on,
right?
There's nothing wrong with having the game-winning assist. There's nothing
wrong with making a
game saving saves or amazing defensive play. You know, and I just think that that's
where you go.
And just on this line, right, I need to score today. You better skate today. You know,
you need to pass today. Any kind of version of that is not good for your kid
because now you're
just singularizing, is that a word, the focus on one thing when this game is not
played that way.
Oh, they said I better skate today. Now you're skating like a maniac, right? And it's
like you're
not going anywhere. Right. We'll talk about that one again in a minute. But go
ahead, Christie. And
if they if the team loses, you know, you worry that the kid might feel like it was all
his fault,
taking on all the mistakes themselves. Oh, that's because I didn't score. We lost
because and now
you're putting that kind of guilt. Oh, I should have scored. If I had scored, then we
would have
won the game. All the mistakes were my fault. That's a lot of heavy stuff to deal
with as a kid.
Especially a young kid. It's a lot to deal with as an older kid, right? And believe me,
the olderkids are already putting that pressure on themselves without your help, parents.
Look, I want to
give a great example because it kind of happened last night. I was coaching a
youth game last
night, and I talked about two things that I hope more coaches would adopt here,
where we as coaches
and parents, you do this all the time in the stands. I'm going to call you out for it.
Yell, skate!
Skate! Skate as hard as you can! Skate! And the truth is, like, yes, the kids
absolutely need to be
skating. Like, don't get me wrong. I always say to my kids, there's a difference
between being in
motion and moving, right? But skating wildly with no thought is not correct.
So what I was telling a kid last night, this is another one about, you know, you
better skate
today, is I was telling the kid, hey, listen, skate hard to the open ice. Find the open
ice.
And I said to him, I talked to him for a few minutes, I said, if you remember
anything I said to
you today. It's look for the open ice and get to the open ice, right? We also talked
about Haley,
our co-host, Haley Scamora, how great she is at skating to the correct places, and
she moves
quickly to those places. There's tactics involved with this skating. Now, I also got
to call out,
like, the lazy skater not back-checking. Yeah, to me, that's a little bit of a different
scenario.
Now you're being lazy. It's not so much the skating, right? So I think we all need to
be a little
more poignant. with when we yell skate hard, what does that mean? Right.
And I also say that to hold the kids this too, like it's not just skating or it's mentally
being
awake and aware. And like, to me, that version of skating hard, right. Make sure
your brains work
in the whole game. That's those are the messages we want to say. I thought, I wish
I said that a
little more succinctly, but, but that's the difference. You know, Mike, I know you
deal with this
all the time. I love it. Shoot, skate, pass. Like these are not great.
These are not great things to be yelling. Well, I mean, and it's just, it's just really
what it
does. Yeah. Forget about the messaging. It's just most of the time, if it's parents
doing it, it's
wrong. Like most of the time, like, like you want, like we talked about this a lot,right. About
it's a big difference between skating hard and, and, but, and, but skating smart.
Like you don't need to get there fast. You got to be quick, but you don't have to be
getting there
fast. Like you can, you can delete, like the game is all about. delay and finding
lanes deception
you know and waiting for layers and like all the things you talk about as a coach
but then if the
only aspect of your child's brain is that when you say when you get the puck you
just gotta go to
the net and score it breaks down all of the other team pieces and i think you know
Christie said it
earlier too like when you're thinking about the disappointment of the player um if
they don't score
It's also the same body language when you see a – Matt, you see it all the time in
players, right,
that the team wins, but they didn't score, and they're upset. Like the team wins,
they didn't accomplish their goal of scoring, and their body language, and they're
just like,
oh, well, I didn't do what I was supposed to do. Well, you won the game,
and that's really the ultimate goal. But it's also, you think about all the different,
like,
is the parent going back and saying, hey, I know you didn't score, but do you know
you were
impactful in these ways? And that's really the message, not, oh, I didn't score, we
won the game
anyway. It's, wow, I didn't get to score, but guess what? My teammates did things
that I wasn't
able to do, but I contributed to all the other pieces. Whether it's a great back
check, a big hit,
a great forecheck, breaking up a play, covering the guy that was open, all those
kind of things.
going to play and i think when we start sending like individual goal setting
messages to a player
in a team sport that you can't control the other team then it really is, it could
become pretty
negative pretty quick. And I do also think, guys, it's a huge mistake to bring up
past mistakes all
the time. Hey, remember what happened last game? Mike, you just mentioned it's
so good to buoy them
by mentioning all the positives. You know, that was a great shot that you took, and
that was
perfect the way that you passed that puck. But bringing up the past mistakes,
remember whathappened last game? I think. That's another one that should be on the list. If you
gave me a top
three, going back to it, if you gave me one in my top three, and I've seen, I can't
believe how
many coaches I've been next to or in the locker room or around in pregame
speeches and parents,
that to me is one of the number one things.
Introducing a negative thought going into a competition, I think,
is one of the worst. I've had coaches say, remember yesterday when that team
beat us 15-1?
Don't worry about that. Forget about that game. That game when you guys didn't
back check well and
you, Lee, gave up so many bad goals. Don't think about that. Don't think about
that.
They had already forgotten about it. You're bringing up a great point, Mike. You're
bringing up a
great point.
I'm going to bring up a series here, all right, of three of these. And you said the key
word.
And this is a word I want coaches and parents to look out for. The word is don't.
You just said it
there. Don't do that. So the problem with don't, and I hope everyone's heard this,
if I tell the whole audience right now, don't think of purple elephants, now you're
thinking of a
purple elephant. Right. The psychology is there. I got to say this, too. Look, I'm
guilty. I'm
wearing purple today. Maybe that's why I said purple. There you go. It's a beautiful
suit.
Christie, so listen, here's a few of the don'ts, okay? Hey, don't turn the puck over.
Don't mess up. Don't be afraid out there. Now you're thinking about fear.
Now you're thinking, you've heard the words, turn the puck over, right? Now you're
hearing mess up.
So the psychology here is now your kid's thinking about those things, right? Don't
turn the puck
over. Don't be afraid. Now they're thinking about fear. Now they're thinking about
turning the puck
over. So nothing should be don't do this. Right. Again, the alternative is the
positive of what you
should do. Right. All right. So so instead of don't mess up, you know, it's make
great decisions
today. Right. Instead of don't turn the puck over. Right. It's make sure you have a
great
possession today. Right. And then the last one was, you know, don't be afraid out
there. Play withconfidence today. Big differences than hearing afraid and hearing confidence.
Don't think about the
bad loss we had last time we played these guys. Like, don't think about that.
That's a horrible
thing to think about. Oh, my God. And all the kids are in there. Oh, yeah. And then
they're
talking. Oh, remember that guy? Oh, that 67? He was unbelievable. He torched us.
Like, so I think this is where, like, that don't. And it's the same thing we teach our
coaches when
we're trying to, you know, help them understand working with players. Like, don't
go off sides as
opposed to. hey, when you go on, when you're going in, remember that if you go in
after the puck,
you know, that's a better strategy than the game of hockey, right? Like, it's all
about the nuance
of how you're speaking to, like, you know, I work with the guys at Ping, right?
It's like, don't hit the post. So what do you do? You hit the post. So that's your
visual,
your singular focus is, oh, I'm going to hit this post. That's a great example. And
that's where,
you know, and we say you hear that about psychologists all the time talking to
pitchers, right?
Like, oh, I got to get this pitch. I can't hit the play. I can't hit the batter. And next
thing you
know, the guy's getting pegged in the head. So it's just one of these things where,
you know, if
you put those positive thoughts in your brain and a coach and a parent, especially
because a
parent, you know, I'll give. I'll give the players a little bit of credit, right? In the
locker
room, they're like, they're not even listening to this guy anyway. They're like,
they're trying to
get ready for the game. But the parent sets the stage. The parent in the car, you
get to the rink,
and you see mom and dad grab their kid right before they go down the hall to the
locker room. And
then all of a sudden, if they lay that little, like, hey, don't be losing pucks today.
Make sure you don't take any bad penalties today. All of a sudden, that kid goes to
the locker room
and all they're thinking about is all the negative pieces. It has an impact. No doubt
about it.
That's why we did that other episode of Things You Should Say.
Again, I'll give you another great example. Again, youth hockey, younger half,
had a defenseman. We had a kid on defense that kept kind of going up on theoffensive side. of the
play too much, right? He was taking himself out of position. So the negative would
have been,
hey, don't rush the puck. Don't rush like that, right? And what I did is I sat the kid
down.
And again, I got to say, I make mistakes on this all the time, folks at home. Like
having the
conversation is how you learn. But I remember I sat him down. I said, hey, buddy,
listen, every
time you're on the ice on defense and they don't score, that's like you scoring a
goal. And I'll
tell you what, his eyes got so wide. Like there was a click moment there. I was like,
really? I was
like, yeah, every time you're out there and they don't score, it's like you're scoring
a goal.
That's how you play defense. Man, he was great the rest of the night. I was like,
that was just
what that kid needed to hear. Doesn't mean every kid will respond to that. All right.
But if I just
said don't rush, now I'm actually stunting him. Because the truth is there are times
to rush the
puck on D, right? I don't want him not to be thinking that way. I just want him to
understand, no,
your primary goal here. is to to play defense first and and that was not a negative
right so just
pay attention parents and and coaches like your message shouldn't be don't do
something and don't
get me wrong i'm not saying there are not times especially the older ages when
you need to coach
and say hey you can't you can't make this play here here's why right uh but like
when mike i love
that example like you're leaving them they're walking hey don't turn it over today
like that's not
what you want to be doing all right
Don't leave the coffee cup there. Instead of, hey, can you put the coffee cup in the
sink? Don't
leave the coffee cup sitting in the middle of the living room. I'm like, oh, I better
bring it to
the sink. Or do what I do. I put a sign on the dishwasher. This dishwasher is
accepting dirty
dishes. Yeah, exactly. And I think, you know, it's such an easy thing to be on the
bench as a coach
and yelling the don'ts. But you as a parent, you should listen. If you're going into
the game andyou're showing up at 930 in the morning and you're dropping your kid off, you
shouldn't be in this
frantic in-game mode anyway. Right. So if you're asking, like, what are things we
can control not
to say? Well, then we can, you know, I mean, I don't know if we've gotten to
strategies here yet,
but. You know, you could think about that going in. And, like, you know you want to
say something
to your kid. Like me, I'm going to say something to my kid. I'm just going to. I'm
like, oh, I got
to say something, you know, because I don't feel like I've, like, set them off. The
same thing when
I drop them off at school. I'm saying something, hey, have a great day today. Be a
great student.
You know, like that kind of stuff. But I'm not saying, hey, don't fail that French test
today.
That's going to affect your life. I'm going to tell the whole audience this, and it's
because of
the show I do this, and this is from that other episode. I tell my kids habitually,
I love you no matter what happens out there, and I love watching you play. I tell
that to them
every time to the point now that they kind of repeat it to me before I say it. I have
no problem
with that because that's what they know I think about. Keep in mind,
I coach them a lot too. We do talk about hockey a lot. It's not like it's all happy
clapping all
the time. All right? But it's like that's what they need to hear. They're going to get
enough from
their coaches. They don't need it from you. All right, let's keep going here. This
next one is one
I love. Hey, coach is really going to be watching you today. Or, hey, scouts may be
watching you
today. Right? Not something the kid needs to hear, especially at evals and tryouts.
They're really going to be watching you today. Yeah, like, no duh, they're going to
be watching you
at the eval or the, you know, like, you know, every game. It just creates evaluation
anxiety
instead of letting them play freely. And again, this is a whole other episode topic.
Your kids have to be able to play freely. I mean, I was just talking this morning to
somebody about
how it's better to give a kid in a situation three. different options then tell them the
correct
option because there is no real correct option in hockey first of all all right and it's
like nothere's three options you choose one now you're teaching them to choose right
when you say the
coach is really watching you today now the kids thinking what does the coach
want me to do all
right and this is where you get mistakes happening all right so yeah don't tell your
kid the coach
is really watching you today again adversely you should be saying hey a lot of
effort today like
make sure make sure you make an impact today It's interesting you mentioned
when the scouts are in
the stands because, of course, we went through that with Sophia and her
teammates.
All the girls knew when the scouts were in the stands. We didn't have to tell them
that. And that
was some of the best hockey I'd ever seen. They all put pressure on themselves
and they really
stepped it out. They don't need your help. They know. And it does. It does kind of
boost them.
All of a sudden, they have talent that we've never seen. It's like, where did that
come from?
Because the scouts were in the stands. You don't have to tell them that. They
know. They know.
And they'll put on a performance like you've never seen just because they know
what it takes to get
notice. And it does. It lends itself to more creative play, too. So don't put that
pressure on
them. They put enough pressure on themselves. Nothing gets a 7 a.m. game up in
the north country
of New York going than a college coach walking in with their jacket on and the
Whispers start going
through the stands, right? But I do think that brings, you know, It really goes back
to,
you know, like setting your child up, right? It goes back to the side of saying, hey,
listen,
we know, you know, that should be a message you can bring in every game.
Like, hey, there's always somebody watching, right? So today's game is not the
game that's going to
put you over the edge. But just remember that you're setting it up that, hey,
anytime you step in
to the rink, you should be performing at a level where if somebody was watching.
what would they
say about your game? And not just today. And so I think there's a way you could
frame it and the
way you could coach it, that if you're going to have those conversations withplayers, it's more
about, like I know when I was coaching, recruiting at the college level, I had to go
see a
practice. Like I couldn't just pick a kid from their game film. Because I wanted to
see what that
player looked like in a lot of times where, you know, maybe they weren't on the
power play all the
time. Maybe their coach was riding them pretty good. Maybe their team, like how
they react with
their teammates. So that's like the same messaging, right? It's like the coach is
always watching
you today. Like, but maybe you don't say, hey, today, by the way, put that in your
brain.
But I think there is a level of coaching your kid to have them understand that if
they're,
and again, these are especially that higher level. of hockey where the games do
matter and there's
scouts and there's film and there's recruitment going on, there is the message
that,
listen, you're going to walk in the rink. Everybody's always watching you. Just be
aware of who
you're going to be today. Yeah. The other version of this, just so we're clear,
is you need to show the coach what you can do. So there's one that the coach is
watching you,
and then there's kind of the other side of it. It's just, oh, show the coach what you
can do. Now,
what's funny about this one, and you're both going to get a laugh about this, is I
have seen –
and I've done this myself in the past where the kid makes an amazing play at an
eval or a tryout or
a game, and the coach isn't now even watching. It's like – and then you get this,
oh, man, he
wasn't even watching me there. And it's just not a good – it's not a good place to
be.
Right. Because it's actually the consistency of good play that gets you noticed.
And, you know,
I think, too, you know, this could change based on the age level. But, you know,
Mike, you can
speak to this, too. You know, a lot of the things what we're looking for as coaches
are not what
you think. Like if your kid makes an unbelievable assist, like we'll probably see
that.
Then you know what I'm looking. You may be getting my radar with that. Seriously,
let's let's takeit there. Maybe I see that. And it's like, OK, well, let me see your skating now. Let
me see how
you're doing on the bench now. Let me see how your shot looks. Let me see how
you break out. Let me
see how you can skate backwards. Now I'm looking at everything. All right? Well,
unfortunately,
that's some of the ways you get cut. Like, you make a great play that's outside of
your normal
play. And all of a sudden, like, oh, I had this kid as an ex. I better watch this kid.
And then you
watch, and you're like, no, I was right. But, I mean, it's just like – but sometimes,
just be a consistent player. that plays your game and does what you normally do.
If you have a highlight or a low light, honestly, if that's making or breaking you in
an individual
tryout, then shame on the evaluator. At the end of the day, it's just understand that
as a parent,
you can't just set the player up for like, hey, today, there's 15 people in the stands
and they're
watching you. And I don't know. That's a hard thing to put on that kid. Well, they're
watching all
of you. And look here, Mike, I can say this too, Christie, and you probably know
this with your
daughter. I think you've told stories of this before. How many times have we gone
to watch someone
and someone else is actually who catches our eye, right? It's not the player we're
looking to
watch. It's somebody else on the ice that's like, well, wow. I remember going to a
college
recruitment thing as a coach to recruit. And there was a kid out there who was.
playmaking like crazy i mean i must have had five or six assists and i remember
thinking i'll never
get that kid just because he's he's he's getting so many assists no one recruited
him but me i
couldn't believe it i just blow my mind i was like nobody saw all these assists all
they saw were
other things um so to mike's point uh this is a two-way road all right we're not
saying that all
evaluators are perfect okay but but that doesn't mean telling your kid hey you
know you don't show
the coach what you can do because Either way, they may not be looking or they
may be looking. They
might not know what they're doing. Just play your game. Herb Brooks, play your
game. Play your
game. Christie, didn't you tell me something with that with Sophia one time thatthey were at a
thing and it was like they noticed her over somebody else? Yes, that absolutely did
happen.
And again, and I think what her dad told her is go out there, enjoy the competition.
Focus on the moment, not the outcome. And that light bulb just went on, and she
went out there,
and she just tore it up. And fortunately, one of the college coaches was in the
stand,
and that's how she got recruited. That's awesome. And he wasn't even looking at
her. He was looking
at another player. But he's like, who's that player? And talked to her after the
game.
Yeah, and that's happened to me as a player, too. Look, I can remember going to a
pro tryout. True
story. And I remember my mind was, I was so happy to be there. Right. I was so
happy to go out
there and compete. And I truly mean that. Like, yeah, there were probably a little
bit of nerves
when I look back on it now in terms of just like normal pregame. Like, oh, this is a
pretty big
moment. But I just love being out there. I stood out. I did. I mean, I did everything I
could.
And I scored. I had assists. I mean, but I was enjoying playing. Right. It was not
fear based.
It was I love where I'm at and I'm working hard here. All right. But that was also the
culmination.
And I got it. I got to give a shout out to my parents. Right. Like that was a
culmination of the
messages I had been receiving for over a decade about how to play this game.
Right. I was I was
very blessed that my father and my mother, God bless her soul, you know, gave me
really good,
positive messages the entire time I played. I don't remember hearing anything
negative from them.
All right. And I did OK in my hockey career. All right. You know, so I have a feeling
that.
And I got to say this, too. They also pushed me when I needed to be pushed. Like I
say, it wasn't
happy clapping all the time. Like if I was not playing great or playing lazy, I heard
some of that,
too. But it was never like, hey, don't play lazy. You know, it was, hey, you're looking
kind of
lazy out there. I think you have a little bit more. Right. That was just the way they
did it.Here's another one for you out there. This one's really kind of for the coaches, too.
Hey,
remember what we practiced. Remember what we practiced. You might be at
home thinking, well,
that's not a bad one to hear, right? Remember what we practiced. It's the method
in which it's
saying. That can trigger overthinking instead of instinct, right? So what I do to
combat this,
because I wish I could say to all of my players, hey, just remember what we
practiced because
that'll help you. Believe me, I wish I could say that. What I do in the locker room is I
will
review what we practiced in question form. again last night coaching the kids
simple stuff kids
what what is this called that's the blue line and what do we not want to do on the
blue line we
don't want to turn it over on the blue line what are three options that you have on
the blue line
raise your hand all right you uh we can skate it over correct you we can hit it off
the boards and
out okay good you we can pass it okay you We can dump it if there's no other
option. Now they're
telling me what I wanted them to remember and they remember it. All right. And,
and nobody said to do a 360 at the blue line. Nobody said that. Nobody said, and
you're funny,
Mike, you're ahead. Well, it's like, look, I'm, I'm a tinkerer. All right. So one of the
things
with coaching, Mike, you'll, you'll, you know, again, this is a whole nother episode
again, but I'm
going to mention it here is I wish, I wish there was one way to coach every kid.
I wish there was one thing I could say that got to every kid. The truth is every kid
learns
differently. Every kid responds differently. Every kid needs to be told things
differently. So I
tinker. And I have with the younger age, I got to make sure I say that. Under 12,
I'm pretty patient with telling kids things over and over and over again. It's on me
to try and say
it a different way, though. All right. Now, if you're over 12, I really should not have
to tell you
things more than two or three times. All right. It's on you at that point to find a way
or to come
to me. and say, hey, coach, listen, I don't learn that way, right? I actually, if you
could show it
to me, I remember, again, Mike, you're making me go on a tangent here, but Iremember as I got
older and really understood how I learned, I was not great at seeing things on a
whiteboard and
then applying them, especially like drills. But I did realize that if I saw someone do
it,
if I watched the drill one time, I could get it really quick. Or if I did the drill one
time, I
would get it down. And I remember telling my coach that, and it was a really good
conversation. And
suddenly he realized, I'm not screwing this up on purpose. I just have a hard time
learning that
way. And I tried. I still try. Now as a coach, when I have to do the whiteboard, it's
funny to be
on the other end of that. But I had to learn how I learn. And once I did that and I
had a good
conversation with my coach, well, now he knew how to coach me a little bit
differently. And he
understood I wasn't doing anything on purpose. So that all comes back to the
remember what we
practice. You've got to find different ways to do it. and just again remember what
we practice now
you're going to think overthinking because it's like well what did we practice what
what what what
did we want to learn about go ahead right and as you said instinct is a really vital
part of that
game so you don't want to take that away from them is that they're in a situation a
game situation
oh wait what did we practice And every second counts.
You can't be overthinking it. Sometimes you just got to use your instinct, too. So,
yeah, practice
is great because then it just becomes part of the game. But there are situations
where they're
going to need to use their instincts, too. So you shouldn't put fear into that.
Speaking of fear,
I think that's another thing that I see a mistake all the time with parents saying,
don't be nervous. And it's just a game. They're minimizing their feelings.
I was always nervous. I still get nervous before I go on the air. And I think that's an
important
feeling. And there's nothing wrong with feeling nervous. Don't minimize that. It
sharpens you up.
It sharpens you up. Yeah. And even telling the kids, oh, it's just a game. Well, to
these kids,
it's everything to them. I don't love that saying. Yeah. I'll tell you, Christie, what I
tell mykids with the nerves, and I found that for everybody listening, I found this to be
very beneficial.
I said, hey, you're nervous because you care. Or you're feeling anxiety because
you care. That's a
good thing. And I'll say, if you weren't feeling this way, that would actually worry
me a little
bit. You're supposed to feel a little bit something before a big game. 100%. 100%.
I hate that phrase. Don't be nervous. Again, don't. Don't.
It's not good to tell your kids to suppress their emotions. You can tell them to
control their
emotions. But not to suppress those emotions. It's okay to have those feelings.
There's nothing
wrong with that. That's part of being human. Here's another tip, Christie. Tell me
what you're
feeling. Sometimes we don't acknowledge them. That's a mistake, too. Tell me
what you're feeling.
I'm scared. Good. Now you've called it out. Again, we're talking younger kids right
now. That's
what being afraid feels like. It's an interesting emotion, right? But you're feeling
that way
because you care. I'll tell older players this too. It's good if you're feeling that way.
I won't
go as in-depth with them as I will with a younger player who's still discovering
different
feelings. Here's another one, Christie. If your kid is nine and they're in their first
championship
game ever, they may have never felt that feeling in their life. You feel it as a parent.
But you've been feeling it. You've been feeling it watching your favorite pro team.
You've been
feeling it when you played sports. You've been feeling it your whole life. If you have
older
siblings, you felt it a million times. They might have never experienced this before.
And it's
confusing and it can shut you down. And then you have someone saying, don't feel
that way. Now you
feel like, hey, I made a mistake, right? Like we got to remember these things. It's
tough as a
parent to put yourself in the position of a kid, even though we all say, you know, I
was a kid once
too. All right. You know, it was a long time ago. I love you brought up that fear
response because,
you know, if you put a kid into a fight or flight response, I mean, now you got a
50-50 chance of
what they might do. But if you encourage the fight response, using that analogy,obviously, I have to say that because it's hockey, right? You know, you can get a
better result out
of them, right? And again, I don't ever want my players playing afraid. So I'm glad
that you
brought that up.
You know, Sorry, just keeping this line of thought going. That don't thing I want to
bring up
again. Just be very careful. And I got to say this to parents and coaches. If you do
say it,
this is a positive. If you say don't do something at the next practice or game and
you remember
this episode and you go, ah, I shouldn't have said that, that's awesome. That's
fantastic. The
awareness of you knowing that is going to make you a better coach, a better
supporter of your
child. All right. Like I wish we could all snap our fingers and just have this stuff
down. But the
truth is this will it'll happen to me again. I'll say don't do a kid at some point just
because I'm
a human being. Right. But I'll remember. Ah, OK. Try not to do that again. All right.
Here's one
more for you all out there. This is on the line of one earlier. Hey, Mike, we really
need to win
today. We really need to win this game today. And if we don't win this game today.
XYZ is going to
happen. If you say that to your kid before a game, we need this win. You've just
put the entire
responsibility and pressure of winning the game on your child. All right? And
nobody,
including the goaltender, deserves that. Don't say to your kid, I'm not talking about
team,
your kid, hey, hey, Johnny, we really need this win today. Thanks, Dad.
Thanks for putting that on me today. Right? Your thoughts on that one, gang. And
when does that
start? Does that start on September 1st? We really need to win this game. We need
to win that. It's
the championship game. Yeah. No, Dad. We need to win this one. This is the game
we need to win?
Oh, you know. God, I can't believe it. I think, and again, it all depends on the age
you're with,
but those messages that you send can put a lot of pressure, and I never think it's
positive
pressure. It's not. It's not like, you know, going in and saying, oh, you know,
thinking about,hey, you know, getting a win today would be awesome. You know, you know, and
think about the way
you're playing. Not that you get not the end of the day. Like if we don't get the win
today, you
know, basically life, as we all know, it is over. And, you know, and that and that
you'll be
disappointed for the rest of your career. I think it's more about like, you know, that
again, these
are these are like messages that if you train yourself as a parent. to what you're
doing now.
Your messaging is the same every game. It's like, hey, I love to watch you play. I
love you,
and I just enjoy watching you. I think it's great to be a part of this journey with you.
There's no message about, hey, you better win today, or today I'm really looking
forward to you
scoring a goal. hey, today's going to be the day where if you don't make some
good passes, we're
going to have a discussion about it on the way home. These are just like, if you can
get yourself
into, just as like us as coaches, you want to have an even keel going into these
events.
There's the understanding that when you watch a John Cooper on the bench in
Game 7 of a Stanley
Cup, his demeanor is the same as it was on the opening night of his season.
And it's because he's the leader. of that group. His, his, his ebbs and flows
resonate through the
bench. If you're a parent, your highs and lows, they affect your kids. Whether you
think it's not,
even when you're not there, it's affecting your kids. That's how connected you are.
Your kids know,
they see you in the stands like, like they see it. And I think those, like those
messages,
verbal, nonverbal, you know, they can feel what's happening.
And I think this is where, you know, that's a really strong message to make sure
that you're not
putting the kids in a place where they're, where, where it's a do or die all the time.
Well,
how about this? You know, can you imagine, we have some fun with this. Can you
imagine if someone
did this to you on the way to work every day? Hey, Christie, try not to screw up on
the telepompter
today. Okay. All right. Do a good job today. All right. Don't screw up. I mean, can
you imagine if
someone said that to you before every Friday? You know, and it's most of it talkingabout the
television analogy. So when we have somebody in the booth boothing us and
they're in our ear.
Yeah. You want someone with a calm demeanor. Right. Because it's everything's
happening.
It's a lot of moving parts when you're live on the air. And if you've got a voice in
your ear.
Yeah. While you're screaming. While you're talking. Just think about that. Yeah.
You'll mess up on
the air. Just like your kid will mess up on the ice if you're that little voice in their
head or in
the stands yelling at them. It can be really chaotic for the kid.
I'm always impressed when you hear like airline operators or 911 operators.
So when they're having a conversation in the craziest. things uh you know uh a a
tower this this
plane has lost all its engines and uh we're gonna actually be taking an emergency
landing doesn't
look like it's gonna be pretty like the the the the way to be professional and keep
calm like you
could as a parent like imagine you just go in saying Hey, listen, this is going to be
an awesome
day today. Let's have some fun out there. I can't wait to watch you play today. Like,
this is
really going to be a great, you know, what a great atmosphere. Look at this ring.
Look at the
music. Look at the, you know, I think about that all the time when your kids get put
in these
places that they've never been into before. And it's really such a calming place
when you can
control that breathing and that emotion and setting them up for the on-ramp in
such a great,
positive way. That's a great analogy. Was it Sully, that movie about the guy who
landed the plane
in the Hudson? Right, the Miracle on Hudson. Right, right. That's right. And it's
like, if you want
that back, what's funny about that film, for anybody who's seen it, is they talk
about how they had
to actually create more controversy than was actually happening. Yeah, more
drama. They had to make
more drama to make the movie more interesting because everyone was so calm.
Oh,
yeah. If you listen back to those 911 things, you would never know what was going
on.
They were a near tragedy. Right. And then, Christie, to your point, just becauseI've been in those
newsrooms, it's a lot more like hockey than people think. You're reading. You're
having to read the
news while someone's in your ear telling you when the next break's coming up.
And then, God help
you, if breaking news happens, then you're going to have to really switch gears
real quick. But,
yeah, think about that, folks at home. When you're going to your job in the car
listening to your
music, can you imagine if someone came on the radio and just said, hey, listen,
your boss is really
going to be watching you today. You really need to impress your boss today. All
right? You're not
going to love that. You're not going to love that. So don't do it to your kids. And
then one more
thing. I just wrote this note down, and I want to say it for the parents. You know,
again,
more younger age hockey right now I'm talking than older age. But when I see a
kid. consistently
come off the ice crying after a mistake, I can put two to two together on that.
He or she is not crying because of the mistake. If that happens once and doesn't
happen again,
that's because they feel bad about what they did. But when I see it consistently, I
know that kid's
getting messaging somewhere that he's failing or she's failing. And I got to say
this.
I never, ever want to see a kid crying. when he's playing or she's playing the game.
And again, look, I'm not talking about getting hit with the puck and I'm not talking
about it's
overtime and the goal went in and it's a one-off situation. I'm talking about like
going off sides
and you're crying or you're not scoring, you're missing the net and you're crying.
Typically to me,
that's a sign of this kid might not be getting the best messages because they're
putting all the
pressure in the world on themselves. Again, I got to say it too. This is not every
single
situation, all right? But I think it's a lot of them. No kid should come off the ice
crying. You
should always be enjoying yourself. And seeing a parent say to the kid when they
come off the ice,
well, where was your head today? Yeah. Oh, man. It breaks my heart. It breaks your
heart.
Yeah. Just zip it. Yeah. No. So, like, we've gone over a lot of these things today. Ithink,
you know, we did say the episode title is top three things. So I think we did some
interesting
things today. I think that we chunked a lot of these together. So one of the three
things is just
not saying don't do this. I think we uncovered that one. Don't mess up.
Don't turn it over. That's one of the three things you've got to be looking out for. I
think
another one is creating the fear response or the impressed response of,
hey, coach is going to be watching you today. The scouts are watching today.
Don't do that.
And I think the number one. is that you need to do X,
Y, you need to skate, you need to score, you need to pass, you need to stay out of
the box. Those
are the three common things. So again, we could say them more specifically, but
that's it.
You need, don't do, someone's watching. Those are the three.
Don't say those things to your kids. And I said at the top of the episode that these
are elusive,
right? Like they might not sound horrible in your mind. Remember what we
practiced is sticking out
like that doesn't sound crazy, but it's not the best thing you could say. Right.
So just something to keep in mind, parents, again, like we're always on this mission
to make sure
that we're better parents, better coaches, better players. And I always say there's
no perfect
parents, no perfect coaches, and there's no perfect players. Right. It's just a
discussion that we
like to have because it's going to teach us. Exactly. And parents listening now.
could be a light bulb moment for you because you're probably very well-
intentioned you might be
thinking i'm motivating my kid i'm educating my kid when you're actually doing the
opposite just be
careful with the words that you choose and fit in the thoughts that you're sharing
with your kid
because you want to be that positive influence and maybe some of the words
some of the tactics
you're choosing are having that opposite effect yeah Yeah. And Christie, you bring
up a really great
point. I'm glad you reminded me to say this. Do not make the mistake of thinking
that how you were
motivated is how your kid will be motivated. All right. Because you and your kid are
growing up in
drastically different environments and different times. All right. I'd also question ifwhat
motivated you actually motivated you, because depending on when you grew up,
there might be
different connotation on that. All of the research today shows that negative
reinforcement is not
having. positive results. All of it. I wish there was other stuff that can show you the
contrary of
that. There's not. That's just, that's today's youth. All right. So remember how you
were motivated
does not necessarily mean that's how your kid's going to be motivated. Mike, the
most positive man
alive. That's the, you know, the most interesting man alive. Mike is the most
positive man alive.
Your final thoughts on this. Don't mess up Mike.
So there are, there are families you're going to run into and they're going to be
dads and moms.
that are doing these things, and their kids are going to be very successful. They're
going to show
high levels of success. They probably are the best player on the ice. They are the
ones that are
going to score when they're supposed to.
We talk about the outliers. That is an outlier. That is not normal.
It's not like an everyday thing. So don't fall into, oh, because so-and-so does it.
I need to do it. You know your own child, but they're going to be, and we see it and
we've heard
about it in our own interviews with professional athletes. We know about the
hardcore parent that's
laying these messages on players, that's driving them to success, and they're
getting away with it.
But what we don't do is we're not looking at the other 98% of the kids that don't
respond to this
or doesn't do them justice. Again, we know they're out there. We see the success.
But again, really be careful of knowing your child and knowing that most children
don't respond to
those type of messages very well. And even if they could, they don't need to. It
doesn't have to be
that way, even if it does work. Both work. Well, that's a great way to end it,
Mike. Tremendous thoughts. Great episode, gang. Like I said, I always love having
these
conversations with you because I feel like we even uncover stuff as we're doing it.
But that's
going to do it for this edition of Our Kids Play Hockey. Remember, if you want to
comment, if you
want to let us know what you think, email us, team at ourkidsplayhockey.com or hitthe link
accompanying this episode in the description. Let us know your name, where
you're at, if you want.
And we love hearing from you. Definitely getting your thoughts. Even if you have a
story about
something like this, send it over. For Christie Casciano-Burns, I'm Mike Bonelli. I'm
Lee Elias.
We'll see you on the next hour of Kids Play Hockey, everybody. Share this episode
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