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Are you ready to transform your mindset and elevate your game? This episode of "The Ride to the Rink" brings you an insightful conversation with former pro hockey player Jason Podollan, who shares the powerful "Three R's" tec...

Ever wondered how successful individuals handle criticism and stay grounded? Cassie Campbell-Pascall shares her insights on managing criticism, emphasizing that it often accompanies success and the challenge of breaking norms...

Are you maximizing your practice sessions to their full potential? Discover how adopting a "Practice Like You Play" philosophy can transform your performance on the ice. This episode of The Ride To The Rink explores the criti...

Are you on the path to prep school? This episode of "The Ride To The Rink" explores the critical decisions and skills that shape a successful hockey career. From preparing for prep school hockey to mastering self-advocacy, ou...

Feeling the weight of hockey burnout? Discover how to reignite your passion with insights from Olympian Lindsay Fry. She shares her journey of overcoming burnout and anxiety while training for the Olympic team, offering inval...

Are you ready to transform your approach to your hockey development? Discover the power of patience and perseverance in this engaging episode of "The Ride To The Rink." Ken Martel and Lee Elias explore the essential mindset s...

On this week’s episode of The Ride To The Rink John O’Sullivan shares ways that youth athletes can overcome uncomfortable conversations regarding sports with their parents - specifically during car rides to and from the rink....

Have you checked out the Rivalry Series yet? In this episode of The Ride To The Rink , Sheri and Lee dive into the growing excitement around women’s hockey and the impact of watching Team USA and Canada face off in their annu...

Are you missing out by focusing on just one sport? This episode of The Ride To The Rink explores why playing multiple sports can enhance long-term athletic development and enjoyment. Kevin Shier of TOP Sports shares insights ...

How do you handle the pressure of negative comments from the stands? This episode of "The Ride To The Rink" tackles this pressing issue, offering practical advice for young hockey players facing critical remarks from parents ...

Is your mental game on point? This week on The Ride To The Rink, Olympian and Professional Hockey Player Hayley Scamurra as she shares invaluable insights on the importance of mental fitness, reflecting on lessons she wishes ...

Are your screens sabotaging your game? This episode of The Ride To The Rink features expert Larissa Mills and explores how simple habits like avoiding your phone for 30 minutes after waking and shutting it off an hour before ...

Are you ready to elevate your hockey game with insights from the pros? Steve shares invaluable lessons on the significance of watching and editing hockey footage, emphasizing the creation of personal highlight reels for conti...

Ever wondered what it takes to become an Olympian? This episode of The Ride To The Rink explores the journey of aspiring athletes with insights from Team USA Women's GM Katie Million. She shares the importance of having fun, ...

On this week's episode of The Ride To The Rink, retired NHLer Riley Cote shares how separating the human from the hockey player can enhance mental health and emotional intelligence. This episode emphasizes building a toolbox ...

How do you build a strong connection with your coach? In this week's episode of The Ride To The Rink , we explore the art of eye contact and active listening to show respect and eagerness to learn. Mike shares how player matu...

Are you ready to unlock the secrets to building confidence on the ice? Kim McCullough shares how setting and achieving small, daily goals can transform an athlete's mindset and performance. This episode of The Ride To The Rin...

What are you supposed to do while you're waiting to go back out on the ice between shifts? This week on The Ride To The Rink, Lee shares the importance of staying hydrated and mental preparation. By observing the game from th...

Ever wondered how to turn a long car ride into an unforgettable adventure? Hockey mom Christie Casciano shares her insights on making road trips to out-of-town tournaments a memorable experience for kids and parents alike. Sh...

Are you navigating the college hockey recruitment maze? Boston University Women's Hockey Assistant Coach Megan Myers shares invaluable insights to help young players and their families through this challenging process. She em...

How often do you communicate on the ice? This episode of "The Ride to the Rink" with Lee explores the critical role of communication in hockey, highlighting how it can make or break a game. Key Points: Importance of Communica...

What are you willing to sacrifice to achieve your hockey dreams? In this episode of "The Ride to the Rink," Lee challenges young hockey players to reflect on their daily habits and consider what they might need to give up to ...

In this episode of The Ride To The Rink, host Sheri Hudspeth and guest Hannah Beckman dive into the unique challenges female hockey players face. They chat about the need for strong quads and glutes, and how societal pressure...

Ever feel like "be patient" is the worst advice? Host Lee MJ Elias shares his unique take on patience, transforming it from passive waiting into active progress. Drawing from his experiences in hockey and life, Lee explains h...