The Ride To The Rink Episodes

In this episode, Lee shares a powerful concept from a conversation with longtime coach and mentor Pete Whitney: the difference between time spent and time invested. Whether it’s hockey, school, or life off the ice, young athl...

What does a Hockey Hall of Famer really think youth hockey players need to succeed? On this special Ride to the Rink, We spotlight key insights from none other than Brianna Decker, fresh off her induction into the Hockey Hall of Fame. From elite playing days to coaching the next generation, Decker …

🏒 Ready to unlock your hockey potential without breaking the bank? NHL veteran Matt Moulson joins "Ride to the Rink" to share game-changing tips for young players looking to level up their skills—no fancy equipment required! From DIY shooting ranges to water balloon target practice, this episode is…

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On this episode of The Ride To The Rink, Lee shares a simple story that left a big impression—and reminds every young player (and parent) why the way you act off the ice matters just as much as the way you play on it. After a...

Private lessons can be a great way to grow your game—but only if you approach them the right way. In this Ride to the Rink, Lee shares advice directly with young players on how to make private coaching sessions truly valuable. From asking the right questions to tracking your progress off the ice, t…

On this episode of Ride to the Rink , we’re joined by a true hockey visionary— Howard Dolgon , founder and longtime owner of the Syracuse Crunch , who turned a dream into a franchise and a franchise into a legacy. Howard refl...

Team USA gold medalist and NCAA champion Caroline Harvey joins us for a special Ride to the Rink episode—and she’s talking directly to young players chasing big goals. Whether you dream of playing high school, college, or eve...

🏒 Ever wondered what it takes to create a winning goalie partnership in youth hockey? Discover the secrets behind successful team dynamics with insights from Olympian Sami Small on "Ride to the Rink." This episode is packed with valuable advice for young players and coaches, emphasizing the power o…

What’s your role on the ice—and how can you lean into it, even if it’s not the one you wanted ? In this Ride to the Rink, NHL veteran and current youth coach Zac Rinaldo shares real-world advice for players navigating team dy...

Getting cut from a team hurts—but it doesn’t define your future. Olympic gold medalist and broadcaster Tessa Bonhomme joins The Ride to the Rink to deliver an inspiring message to every young player who didn’t make the team t...

The birds are chirping, the season’s winding down—and that means it’s the perfect time to start thinking about how to build a better hockey player this off-season. In this episode of Ride to the Rink , Lee and Mike dive into ...

“Why You Should Never Let Anyone Tell You ‘You Won’t Make It’” On this ride, Lee, Christie, and Mike get real about one of the most common — and harmful — things kids in hockey (and beyond) hear: “You’ll never make it.” Wheth...

As the hockey season wraps up, it’s time to hit pause—and look back. In this episode of The Ride to the Rink , Lee MJ Elias and Mike Bonelli team up to help young players reflect on their season the right way. Whether you hoi...

In this episode of The Ride to the Rink , we’re joined by mental performance coach and former professional hockey player Danielle McDonough to help young athletes develop a winning mindset before they even step onto the ice. ...

On this episode of The Ride to the Rink , we’re joined by Jon Nelson , a hockey coach and mental health advocate, to talk about the highs and lows of a hockey season and what to do when you’re feeling down. 🏒 How to recognize...

Are you fueling your game with the right habits? 🏒 Discover how sleep and nutrition can transform your performance on the ice! Hosts Lee MJ Elias and Christie Casciano team up with NHL performance coach Kevin Neeld to share e...

Tryout season is here, and whether you’re heading to the rink feeling confident or battling nerves, we’re here to help you approach it with the right mindset. In this episode of The Ride to the Rink , Lee, Mike, and Sherry br...

🏒 Ever wondered what it takes to succeed both on and off the ice? Lindsay Pennal from the NHL Coaches Association shares her insights on achieving success in hockey and beyond. With hosts Lee MJ Elias and Sheri Hudspeth, this...

Are you ready to elevate your hockey game by practicing like a pro? 🏒 This week's "Ride to the Rink" dives into the essentials of equipment usage and safety gear, ensuring young players and their parents are well-prepared for...

Spring is here! As the temperatures rise and the ice starts to melt, you might be wondering: Should I keep playing hockey in the spring, or is it okay to take a break? In this episode, Lee MJ Elias, Mike Bonelli, and Sherry H...

🚨 Feeling the pressure before a big game? You’re not alone. But what if we told you that pressure is actually a privilege ? In this episode, mental performance coach Vinny Malts —who works with NHL players and teams—joins us ...

In this episode of The Ride to the Rink , Lee and Mike discuss the often-overlooked power of positive body language in hockey. While much attention is given to avoiding negative habits like sulking or smashing sticks, this ep...

Hockey is more than just a game—it’s a team, a family, and a place where players support one another both on and off the ice. In this episode of The Ride to the Rink , we welcome world-class hockey player and mental health ad...