The Ride To The Rink Episodes

Have a very happy holiday and make sure to enjoy yourself to the fullest! Take the time to spend with those you care about, and recharge as we head into the new year. From the entire Our Kids Play Hockey Network family, we're wishing you peace, joy, and a festive season that scores more memories than a championship game! Text The Our Kids Play Hockey Team! We're powered by NHL Sense Arena! NHL Sense Arena, is a virtual reality training game designed specifically to improve hockey sense and IQ ...

Today's episode is a game-changer as we navigate the landscape of mental performance with the assistance of Dr. Cassidy Preston. As a mental performance coach and the author of the Amazon bestseller "Mindset First," Cassidy illuminates the significance of shielding our minds from unnecessary distractions, particularly those stemming from social media. He equates harmful mental inputs to junk food, underlining the "input vs output" concept in a way that resonates and makes you rethink your mental...

Ever wondered why a bad call seems to ruin your game? Or how your interaction with officials can influence the outcome of a hockey match? This week's Ride To The Rink explores how players can effectively manage their interactions with officials for a successful game. We spotlight the necessity of emotional control and the impact of gestures like picking up the puck after an icing, and how these can impact the officials' perception of you. As a player, the game isn't merely about scoring goals; i...

Ever dreamt of making it to the NHL? This week on The Ride To The Rink, Sumeet Wareh delivers indispensable advice and practical tips that he wishes he'd known as a young player. He passionately talks about understanding your own skills and the type of player you are, emphasizing the necessity of dream-chasing and never losing sight of the NHL goal. He firmly believes in the 1% chance, and he's committed to being part of that chance for tomorrow's NHL stars. Sumeet's insightful guidance doesn’t...

In this special Thanksgiving edition of The Ride To The Rink, we explore a topic that transcends the holiday season: gratitude. As we celebrate the game we love, let's remember the countless moments that make hockey special, from that incredible assist to the crucial save. Join us as we emphasize the power of recognizing and thanking our teammates, coaches, and everyone who contributes to our journey on and off the ice. Hockey is a team sport, and it's the little things that count. So, as you ...

Justin Goldman of the Goalie Guild discusses with us about the mental struggles that players grapple with this week on The Ride To The Rink. He shares valuable insights into the importance of acknowledging and managing emotions like disappointment, fear, and anxiety – emotions that every player, amateur or pro, has felt at some point. No one should feel alone in their emotional journey, and Justin stresses the critical importance of reaching out, sharing, and discussing these feelings. He belie...

Step onto the ice with a winning mindset as we dive into the latest episode of 'Our Kids Play Hockey: The Ride To The Rink'. Hosted by Lee Elias, this podcast is a treasure trove for hockey parents, coaches, and young athletes looking to elevate their mental game and overall performance. In this must-listen episode, Lee introduces two vital questions that have the power to change the game for hockey players at every level: "What do I control in this situation?" and "Am I being present right now...

Ever wondered why elite NHL players almost never miss the net during warm-ups? Its because elite level players players always shoot with a purpose. They know exactly where they want to put the puck each and every time they shoot. In this week's episode of the Ride To The Rink, we highlight the importance of adopting a calculated approach to how you shoot. Lee mentions that shooting aimlessly is a waste of a shot and shares practical advice on shot selection, placement, and more. We also discuss...

Dreams: we all have them, and there always seems to be someone trying to shut them down on us. If you're willing to commit, work hard, and persist, nobody, absolutely no one, has the right to tell you that you can't make it. On this week's episode, we talk about the significance of self-belief, resilience, and undying grit in the journey of chasing your dreams, be it in hockey or any part of life. Throughout this episode, we'll share inspiring stories of those who were told they couldn't make ...

What is something that Carter Hart knows now that he wishes he knew as a youth hockey player? We were able to ask him this to share with you for this week’s episode of The Ride To The Rink. Take a listen before your next practice or game and don’t forget to keep the game fun! Text The Our Kids Play Hockey Team! We're powered by NHL Sense Arena! NHL Sense Arena, is a virtual reality training game designed specifically to improve hockey sense and IQ for both players and goalies. Experience the ne...

Kevin Weekes, a former NHL goaltender turned the NHL's top analyst on ESPN and NHL network shares the importance of an unwavering work ethic through stories of his personal journey to demonstrate that hard work pays off. Kevin is a living example of how an insatiable drive and determination can set a strong foundation for a career beyond the rink. Kevin also highlights the power of teamwork, excellence, optimization, potential, discipline, and the indomitable spirit of grit and hunger. He firml...

On this week's Ride To the Rink, Lee shares insights on leadership that extend beyond the badge of honor stitched onto a jersey. Tune in to explore the qualities that make a good leader. We challenge the notion that leadership is confined to those donning the 'C' or 'A', provoking thought on how each team member, regardless of their designated role, can contribute to the team's success. We unpack essential leadership attributes such as trust, communication, accountability, and character, and ho...

Ever wondered why you can't seem to nail that slapshot? Or why your stick handling leaves much to be desired? It could be down to the stick you're using. Mike illuminates the often overlooked, yet crucial world of hockey sticks. From the size and flex to the tape job, he shares demonstrate how the right stick can greatly enhance your performance on the ice and emphasizes that consistency and familiarity with your equipment is key, on and off the ice. We also look into the necessity of taking ca...

Respect is a crucial part of your character and it starts with self-respect - an essential aspect that could actually help to turn around your game. It's easy to overlook the small things like having a good breakfast or making it to school on time, but we challenge you to take a close look at these seemingly insignificant details, because when done consistently they can pave the way for an exceptional display of self-respect. And here's a guarantee - not only will it make you a better athlete, b...

Ever thought about the power of your smile as you enter the rink, or how your simple hello to a teammate can change the atmosphere around you? Mike dives into the concept of deliberate positivity and the profound impact it can have on your team dynamics. We explore the ripple effect of small gestures like a smile or an engaged conversation, and how these can create a positive force that is both beneficial for your mindset and incredibly contagious. We also discuss the importance of standing up ...

Shifting your focus and quieting your mind can feel like an uphill battle, especially when you have a game on the line. What if we told you that with just 10 minutes a day, you could enhance your mental agility to not only ace those games but also tackle daily life challenges with ease? This episode of Ride to the Rink explores the power of mental fitness and how simple practices can considerably improve your performance on and off the ice. From centering your attention on a single object to li...

What if there was a tool that could help you enhance your ice skating skills right in the comfort of your home? Imagine being able to mirror almost everything you do on the ice at any hour of the day. This episode offers just that - a deep dive into the benefits of using a slide board, featuring insights from power skating coaches like Kurt Nichols. Learn how a slide board can help you master balance, strength, cadacity, agility, and much more. This isn't just about repetition - it's about refin...

Ever wondered what it takes to be a 'coachable kid'? Join us on a special road trip edition of "The Ride to the Rink" as hockey mom Christie and her daughter Sophia share their take on the essence of being coachable. Sophia, known for her adaptability on ice, leads us through the importance of being receptive to coaches' guidance, asking the right questions and adjusting game strategies on the fly. As we journey beyond the rink, Sophia sheds light on how a player's image can make a significant ...

Struggling with managing your schedule? Worried about juggling homework and hockey practices, or any other extracurricular activities? If so, we've got a special treat for you. Join Christie and Sophia, for 3 minutes on the go, as we dive into an essential skill that's best learned young - time management. Sophia, recent college hockey graduate, spills the beans on how she kept up with her dual commitments. Sophia makes it all sound so simple with her practical advice: Imagine turning your trav...

What if a simple tap on the pads and a few words of encouragement could make all the difference to a goalie's game? It's not all about what has happened on the ice, it's what is going to happen next. Join us as we chat with the Goalie Doctors, Matt Tendler and Mitch Harris, who share invaluable advice on how to keep your goalie in the game. They’re not just discussing techniques and strategies but highlighting the importance of team support and positive reinforcement in boosting a goalie's perfo...

"Success leaves clues," but are you noticing them? This week, Mike & Lee take a look at the importance of human interaction, emotional awareness, and the power of putting your phone down. We're tackling the concept of seeking out connections with other players and coaches - not just for the growth of the team, but for individual personal development as well. In the latter part of our episode, we dig deeper into making conscious choices to interact with peers, even those you might only meet bri...

Christie and her daughter Sophia check in from their car this week to chat about how you get pumped up before a game!! Leave us a comment on social media with your pre-game pump up routine and/or your favorite song to listen to before you take the ice. Text The Our Kids Play Hockey Team! We're powered by NHL Sense Arena! NHL Sense Arena, is a virtual reality training game designed specifically to improve hockey sense and IQ for both players and goalies. Experience the next generation of off-ice...

This week's 5 minute long episode promises to be a game-changer for young skaters and goalies as Lee addresses the importance of expressing gratitude and appreciation to parents or guardians. We're flipping the script on our previous episode that advised parents on the key messages to share with their kids before a game. Now, it's the kids' turn to learn what they can say in return to acknowledge and appreciate their parents' support. We dissect three powerful phrases - 'Thank you for supporti...

"It’s not about doing 100% all the time as much as not doing 0% weeks.” Mike and Lee dive into how to stay active throughout the off-season in any scenario in this week's ride to the rink. Share this with a player or teammate that would benefit from it!! Text The Our Kids Play Hockey Team! We're powered by NHL Sense Arena! NHL Sense Arena, is a virtual reality training game designed specifically to improve hockey sense and IQ for both players and goalies. Experience the next generation of off...