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What if a simple tap on the pads and a few words of encouragement could make all the difference to a goalie's game? It's not all about what has happened on the ice, it's what is going to happen next. Join us as we chat with t...

Imagine being the Captain of multiple teams, being a senior in high school, owning and operating two companies, all while trying to earn the gaze of colleges and scouts. Our guest today is doing just that. Max Rutkowski is an...

"Success leaves clues," but are you noticing them? This week, Mike & Lee take a look at the importance of human interaction, emotional awareness, and the power of putting your phone down. We're tackling the concept of seeking...

Discover a fresh perspective on youth hockey success in this episode. We delve into an unconventional approach that prioritizes personal growth over the final score. By shifting the focus away from just the outcome of winning...

Christie and her daughter Sophia check in from their car this week to chat about how you get pumped up before a game!! Leave us a comment on social media with your pre-game pump up routine and/or your favorite song to listen ...

Ever wondered how one woman could change the game of ice hockey? Let me introduce you to our guest, Michelle Billingsley, a true pioneer in women's ice hockey. In our conversation, Michelle narrates her groundbreaking experie...

This week's 5 minute long episode promises to be a game-changer for young skaters and goalies as Lee addresses the importance of expressing gratitude and appreciation to parents or guardians. We're flipping the script on our ...

One of our most popular episodes was titled “3 things to say to your kids before they take the ice.” Today we are reversing it. Here’s “3 things your kids should say to you before they take the ice.” Grab your kids, grab some...

"It’s not about doing 100% all the time as much as not doing 0% weeks.” Mike and Lee dive into how to stay active throughout the off-season in any scenario in this week's ride to the rink. Share this with a player or teammate...

Ever wonder how NHL players workout their minds? Our guest this week, Dr. Alicia Naser, is an expert behavioral coach for pro athletes who works with NHL, junior and collegiate athletes and coaches, amongst others, to build m...

In this two minute and ten second episode of The Ride To The Rink, Lee guides you through a pre-skate meditation using your sense of vision and touch to get you centered and focused before your next game or practice! Stay pre...

Imagine playing in D1 college, the world junior championships (and winning gold) and then competing in the Olympics in just 5 years. Then having an NHL and international career after. Our guest, Adrien Plavsic, did just that....

Reading is a valuable asset for everyone! In this 4 minute episode, Caroline Potolicchio, former Division I hockey player and director of Fan Development for the Washington Capitals, shares how adding reading to your hockey t...

There are a lot of ways to have a professional career in hockey aside from playing. Our guest this week, Caroline Potolicchio, is a former Division 1 hockey player and is the current Director of Fan Development for the Washin...

In this week's under 4 minute episode of The Ride To The Rink, we wanted to share Rick Nash's Advice For Leaders that he shared with Lee and JB Spisso on WIN: Championship Traits For Life via Pivotal Moments Media. Blue Jacke...

Expert Goalie Coaches Matt Tendler and Mitch Harris have built something that goes way beyond the crease for goaltenders in the South-East Pennsylvania area. We discuss mental fitness training, emulating other goaltenders, th...

In this two minute and ten second episode of The Ride To The Rink, Lee guides you through a pre-skate meditation to get you centered and focused before your next game or practice! Stay present with us, and have a great skate!...

Matteau! (I’m not gonna shout it more than that). We are honored to be joined this week by NHL Alum and NY Rangers Legend Stéphane Matteau. In this episode we dive into the trials and tribulations of being hockey Dad to two c...

Do you know a puck hog? Hopefully its not you! In this 2 minute 40 second episode, our favorite hockey mom, Christie Casciano Burns and her daughter, Sophia Burns, a recent graduate and D-1 hockey player, go over some quick t...

It’s the question almost every hockey parent wants to know, “how do you spot talent at a young age?” In this episode Mike and Lee answer and explore the question while providing listeners with actionable items to make sure th...

Stop comparing yourself to others! On this 3 minute episode of The Ride To The Rink, Mike and Lee share why its better to be curious about what you can do to become a better hockey player rather than comparing yourself to oth...

Every chapter in this man’s book could be an episode title for one of our episodes. So naturally you are gonna love this episode. Tim Cook played hockey at an extremely high level and now coaches at a high level in Northern N...

Want some quick tips on how to impress your coach? In this 4. min episode, Lee quickly reviews three ways to improve both your communication and your approach in order to benefit everyone involved. ⁃Great questions demand gre...

This is one you will want to listen to with your kids. Carter Hart, starting goaltender for the Philadelphia Flyers and World Junior Championship Gold Medalist joined us for a chat filled with valuable insight for youth hocke...