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Shifting your focus and quieting your mind can feel like an uphill battle, especially when you have a game on the line. What if we told you that with just 10 minutes a day, you could enhance your mental agility to not only ac...

Ever wonder how to keep the fun and competitive spirit alive in youth hockey? This week we draw on our experiences to discuss the art of fostering a vibrant, competitive culture among young players. We share practical strateg...

What if there was a tool that could help you enhance your ice skating skills right in the comfort of your home? Imagine being able to mirror almost everything you do on the ice at any hour of the day. This episode offers just...

On this episode of Our Kids Play Goalie, Brian Santora, USA Hockey Goaltending Coach Instructor joins us to share his journey and the importance of specialized coaching. We discuss the tools for understanding the position tha...

Ever wondered what it takes to be a 'coachable kid'? Join us on a special road trip edition of "The Ride to the Rink" as hockey mom Christie and her daughter Sophia share their take on the essence of being coachable. Sophia, ...

In this episode, we delve into legendary sportscaster John Boruk's remarkable journey in the world of hockey and how he seamlessly translates his professional sports experiences into valuable parenting insights. From pre-game...

Struggling with managing your schedule? Worried about juggling homework and hockey practices, or any other extracurricular activities? If so, we've got a special treat for you. Join Christie and Sophia, for 3 minutes on the g...

Embark on a remarkable journey that started with childhood dreams and culminated in Olympic glory on this week’s episode of Our Kids Play Hockey as we explore the life of Pete Sears, a member of the 1972 US Olympic hockey tea...

What if a simple tap on the pads and a few words of encouragement could make all the difference to a goalie's game? It's not all about what has happened on the ice, it's what is going to happen next. Join us as we chat with t...

Imagine being the Captain of multiple teams, being a senior in high school, owning and operating two companies, all while trying to earn the gaze of colleges and scouts. Our guest today is doing just that. Max Rutkowski is an...

"Success leaves clues," but are you noticing them? This week, Mike & Lee take a look at the importance of human interaction, emotional awareness, and the power of putting your phone down. We're tackling the concept of seeking...

Discover a fresh perspective on youth hockey success in this episode. We delve into an unconventional approach that prioritizes personal growth over the final score. By shifting the focus away from just the outcome of winning...

Christie and her daughter Sophia check in from their car this week to chat about how you get pumped up before a game!! Leave us a comment on social media with your pre-game pump up routine and/or your favorite song to listen ...

Ever wondered how one woman could change the game of ice hockey? Let me introduce you to our guest, Michelle Billingsley, a true pioneer in women's ice hockey. In our conversation, Michelle narrates her groundbreaking experie...

This week's 5 minute long episode promises to be a game-changer for young skaters and goalies as Lee addresses the importance of expressing gratitude and appreciation to parents or guardians. We're flipping the script on our ...

One of our most popular episodes was titled “3 things to say to your kids before they take the ice.” Today we are reversing it. Here’s “3 things your kids should say to you before they take the ice.” Grab your kids, grab some...

"It’s not about doing 100% all the time as much as not doing 0% weeks.” Mike and Lee dive into how to stay active throughout the off-season in any scenario in this week's ride to the rink. Share this with a player or teammate...

Ever wonder how NHL players workout their minds? Our guest this week, Dr. Alicia Naser, is an expert behavioral coach for pro athletes who works with NHL, junior and collegiate athletes and coaches, amongst others, to build m...

In this two minute and ten second episode of The Ride To The Rink, Lee guides you through a pre-skate meditation using your sense of vision and touch to get you centered and focused before your next game or practice! Stay pre...

Imagine playing in D1 college, the world junior championships (and winning gold) and then competing in the Olympics in just 5 years. Then having an NHL and international career after. Our guest, Adrien Plavsic, did just that....

Reading is a valuable asset for everyone! In this 4 minute episode, Caroline Potolicchio, former Division I hockey player and director of Fan Development for the Washington Capitals, shares how adding reading to your hockey t...

There are a lot of ways to have a professional career in hockey aside from playing. Our guest this week, Caroline Potolicchio, is a former Division 1 hockey player and is the current Director of Fan Development for the Washin...

In this week's under 4 minute episode of The Ride To The Rink, we wanted to share Rick Nash's Advice For Leaders that he shared with Lee and JB Spisso on WIN: Championship Traits For Life via Pivotal Moments Media. Blue Jacke...

Expert Goalie Coaches Matt Tendler and Mitch Harris have built something that goes way beyond the crease for goaltenders in the South-East Pennsylvania area. We discuss mental fitness training, emulating other goaltenders, th...