Are smartphones stealing the spotlight from youth athletes? This episode of Our Kids Play Hockey explores the impact of excessive phone use on mental health, performance, and development. Our guest expert, Larissa Mills, gives some surprising suggestions in advocating for limited screen use until a certain age. Discover how to…
Are you ready to elevate your hockey game with insights from the pros? Steve shares invaluable lessons on the significance of watching and editing hockey footage, emphasizing the creation of personal highlight reels for continuous learning and improvement. He delves into the world of video analysis in professional hockey, recounting…
Ever wondered what it takes to become an Olympian? This episode of The Ride To The Rink explores the journey of aspiring athletes with insights from Team USA Women's GM Katie Million. She shares the importance of having fun, working hard, and believing in miracles. Discover why character is as…
How has the world of hockey transformed with the rise of analytics? In this episode of Our Kids Play Goalie Steve Valiquette explores the impact of statistical analysis on hockey, revealing a 40% increase in east-west scoring chances over the past five years. Discover the significance of the Royal Road,…
What does it take to make the Olympic team? This week's Our Girls Play Hockey brings you insights from US Women's National Team GM Katie Million on the rigorous selection process for the national hockey team. Hear the challenges of making tough roster decisions and the intense USA-Canada rivalry, celebrated…
How can mindfulness transform the way young athletes experience hockey? In this episode of Our Kids Play Hockey, retired NHLer Riley Cote explores the profound impact of teaching mindfulness and mental fitness to young players. He highlights how these practices can enhance focus, emotional regulation, and overall enjoyment of the…
How do you build a strong connection with your coach? In this week's episode of The Ride To The Rink, we explore the art of eye contact and active listening to show respect and eagerness to learn. Mike shares how player maturity plays a crucial role in understanding the time…
Are you ready to unlock the secrets to building confidence on the ice? Kim McCullough shares how setting and achieving small, daily goals can transform an athlete's mindset and performance. This episode of The Ride To The Rink explores the power of self-directed goal setting, where athletes focus on specific…
Ever wondered how to stay calm and enjoy your child's hockey games without the stress? Join Lee MJ Elias, Mike Bonelli, and Christie Casciano Burns as they share invaluable insights on managing anxiety as a hockey parent. Through personal stories and practical advice, they explore the journey from being a…
What are you supposed to do while you're waiting to go back out on the ice between shifts? This week on The Ride To The Rink, Lee shares the importance of staying hydrated and mentally prepared. By observing the game from the bench, players can also gain valuable insights into…
Ever wondered how girls hockey differs from boys hockey? Join us as Kim McCullough, director of Total Female Hockey, shares her insights on the social dynamics and skill development in youth hockey. Discover the unique challenges and opportunities in the girls' game and how they shape the future of female…
What does it take to build a winning team in the NHL? In this special crossover edition of "Our Kids Play Hockey," host Lee MJ Elias joins the NHL Wraparound podcast, featuring Neil Smith, former GM of the 1994 New York Rangers Stanley Cup champions, and Vic Morren, award winning…
Are you navigating the college hockey recruitment maze? Boston University Women's Hockey Assistant Coach Megan Myers shares invaluable insights to help young players and their families through this challenging process. She emphasizes the importance of drive, patience, and enjoying the journey, while also highlighting the resources available, such as club…
Are you already feeling the pressure of the season? This episode of "Our Kids Play Hockey" offers essential tips to help parents manage anxiety and enjoy the game. Lee Elias and Mike Bonelli discuss the common tendency of parents to hyper-focus on their own child, often leading to unnecessary stress.…
How often do you communicate on the ice? This episode of "The Ride to the Rink" with Lee explores the critical role of communication in hockey, highlighting how it can make or break a game. Key Points: Importance of Communication on the Ice - Emphasis on the necessity of verbal…
Dive into our essential guide to college hockey recruiting with hosts Lee MJ Elias, Mike Bonelli, Christie Casciano Burns, and Sheri Hudspeth in this episode of "Our Girls Play Hockey." Joined by Megan Myers, assistant coach for the Boston University women's ice hockey team, the discussion covers everything from the…
Are you doing the right team-building activities to ensure your hockey team is cohesive and successful? Discover how just 20 minutes a week can make a huge difference in building trust and communication among players. Learn practical, low-cost team-building exercises that can be implemented immediately to enhance your team's performance.…
What are you willing to sacrifice to achieve your hockey dreams? In this episode of "The Ride to the Rink," Lee challenges young hockey players to reflect on their daily habits and consider what they might need to give up to reach their goals. Key Points: Sacrifice for Goals -…
In this episode of The Ride To The Rink, host Sheri Hudspeth and guest Hannah Beckman dive into the unique challenges female hockey players face. They chat about the need for strong quads and glutes, and how societal pressures can clash with the physical demands of the sport. Hannah shares…
Ever wondered what questions every hockey player should be asking themselves as they head into a new season? Lee MJ Elias and Mike Bonelli break down the eleven key questions to help players improve both mentally and physically. Great insights for players, coaches, and parents! **Key Discussion Points:** **Turning Problems…
Ever feel frustrated being told to "just be patient"? Lee MJ Elias shares practical tips on how to practice patience effectively in hockey and life. Learn how to take actionable steps now to achieve your future goals. Key Points Understanding Patience - Lee discusses the common frustration with being told…
In this episode of Our Girls Play Hockey, we dive deep into five common myths about women’s hockey with our expert guest, Hannah Beckman. Hannah, a skater for the Puerto Rican National Ice Hockey Team and recent graduate from Utica University, where she served as Director of Operations for their…
In this episode of Our Kids Play Hockey, we’re thrilled to welcome back Coach Pete Whitney to dive deep into the world of NCAA coaching. Whether you’re an aspiring coach, a parent, or simply curious about what it takes to climb the coaching ladder in college hockey, this episode is…
Feeling the weight of expectations on the ice? In this insightful episode of The Ride to the Rink, we delve into mastering the mental game of hockey and managing the pressures from coaches, parents, and scouts. You’ll gain practical strategies to help young athletes recognize and address their stress and…