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What does it take to make the Olympic team? This week's Our Girls Play Hockey brings you insights from US Women's National Team GM Katie Million on the rigorous selection process for the national hockey team. Hear the challen...

How can mindfulness transform the way young athletes experience hockey? In this episode of Our Kids Play Hockey, retired NHLer Riley Cote explores the profound impact of teaching mindfulness and mental fitness to young player...

How do you build a strong connection with your coach? In this week's episode of The Ride To The Rink , we explore the art of eye contact and active listening to show respect and eagerness to learn. Mike shares how player matu...

Are you ready to unlock the secrets to building confidence on the ice? Kim McCullough shares how setting and achieving small, daily goals can transform an athlete's mindset and performance. This episode of The Ride To The Rin...

Ever wondered how to stay calm and enjoy your child's hockey games without the stress? Join Lee MJ Elias, Mike Bonelli, and Christie Casciano Burns as they share invaluable insights on managing anxiety as a hockey parent. Thr...

What are you supposed to do while you're waiting to go back out on the ice between shifts? This week on The Ride To The Rink, Lee shares the importance of staying hydrated and mental preparation. By observing the game from th...

Ever wondered how girls hockey differs from boys hockey? Join us as Kim McCullough, director of Total Female Hockey, shares her insights on the social dynamics and skill development in youth hockey. Discover the unique challe...

What does it take to build a winning team in the NHL? In this special crossover edition of "Our Kids Play Hockey," host Lee MJ Elias joins the NHL Wraparound podcast, featuring Neil Smith, former GM of the 1994 New York Range...

Ever wondered how to turn a long car ride into an unforgettable adventure? Hockey mom Christie Casciano shares her insights on making road trips to out-of-town tournaments a memorable experience for kids and parents alike. Sh...

Are you navigating the college hockey recruitment maze? Boston University Women's Hockey Assistant Coach Megan Myers shares invaluable insights to help young players and their families through this challenging process. She em...

Are you already feeling the pressure of the season? This episode of "Our Kids Play Hockey" offers essential tips to help parents manage anxiety and enjoy the game. Lee Elias and Mike Bonelli discuss the common tendency of par...

How often do you communicate on the ice? This episode of "The Ride to the Rink" with Lee explores the critical role of communication in hockey, highlighting how it can make or break a game. Key Points: Importance of Communica...

Dive into our essential guide to college hockey recruiting with hosts Lee MJ Elias, Mike Bonelli, Christie Casciano Burns, and Sheri Hudspeth in this episode of "Our Girls Play Hockey." Joined by Megan Myers, assistant coach ...

Do you have team building built into your practice plans this season? Hosts Lee MJ Elias and Mike Bonelli dive into the importance of team building in youth hockey. They share practical tips and fun exercises to help coaches ...

What are you willing to sacrifice to achieve your hockey dreams? In this episode of "The Ride to the Rink," Lee challenges young hockey players to reflect on their daily habits and consider what they might need to give up to ...

In this episode of The Ride To The Rink, host Sheri Hudspeth and guest Hannah Beckman dive into the unique challenges female hockey players face. They chat about the need for strong quads and glutes, and how societal pressure...

What are the key questions every young hockey player should ask to elevate their game and personal growth? Hosts Lee MJ Elias and Mike Bonelli explore eleven essential questions designed to help players, coaches, and parents ...

Ever feel like "be patient" is the worst advice? Host Lee MJ Elias shares his unique take on patience, transforming it from passive waiting into active progress. Drawing from his experiences in hockey and life, Lee explains h...

In this episode of Our Girls Play Hockey , we dive deep into five common myths about women’s hockey with our expert guest, Hannah Beckman. Hannah, a skater for the Puerto Rican National Ice Hockey Team and recent graduate fro...

In this episode of Our Kids Play Hockey , we’re thrilled to welcome back Coach Pete Whitney to dive deep into the world of NCAA coaching. Whether you’re an aspiring coach, a parent, or simply curious about what it takes to cl...

Feeling the weight of expectations on the ice? In this insightful episode of The Ride to the Rink, we delve into mastering the mental game of hockey and managing the pressures from coaches, parents, and scouts. You’ll gain pr...

In this episode of The Ride To The Rink , we sit down with Olympian and professional hockey player Megan Bozek to discuss the power of having dreams and the journey it takes to achieve them. Megan shares her personal story, f...

In this episode of Our Kids Play Hockey , Lee Elias and Mike Bonelli tackle the intense pressures young athletes face. Inspired by a letter from a concerned parent, they explore how pressures from coaches, parents, and scouts...

Welcome back, hockey skaters and goalies! On this special edition of The Ride to the Rink , we are honored to have a true hockey legend joining us—NHL Hall of Famer Bryan Trottier. As one of the top 100 NHL players of all tim...