Respect is a crucial part of your character and it starts with self-respect - an essential aspect that could actually help to turn around your game. It's easy to overlook the small things like having a good breakfast or making it to school on time, but we challenge you to take a close look at these seemingly insignificant details, because when done consistently they can pave the way for an exceptional display of self-respect. And here's a guarantee - not only will it make you a better athlete, but a better person too.
Ever felt that sense of panic before a game, realizing that you've forgotten something? We've all been there, and we have some nuggets of wisdom to share to help limit that panic.
Preparation is the key to wiping away pre-game anxiety. A few minutes of preparation time can go a long way in giving you peace of mind, while also showing respect to the game and those around you.
We also dive into the significance of creating an 'internal culture'. The big takeaway - how you represent yourself matters and will pay off.
Listen in as we navigate this interesting intersection of sports and life that can elevate you from being a high performing athlete to a high performing individual.
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